My family really liked this. Back into the oven the pan goes for a fast five … My 9 year old daughter ate three helpings! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Prepared it as is...and it was wonderful. Return shrimp to pan. Step 2. No cornstarch substituted flour still so tasty!!! I added slivered almonds to the heating oil and garlic stage and I didn't have chicken broth so I added Chicken and Tomato boullion to the water to create my broth. Garlic Parmesan Roasted Shrimp and Broccoli - Slender Kitchen This recipe is definitely a keeper and I'll be making it many times to come! After several attempts, here is the result! Serve Shrimp and Broccoli … I will be making this for my family again! It's easy to make and tastes delicious. Made just as written, very tasty and easy to make. Easy and fast to prepare very tasty. I cooked the shrimp in garlic added some extra seasoning or it would of been too bland and then added the broccoli and sauce. This is also a perfect recipe to try different combinations of veggies....mushrooms peapods water chestnuts bean sprouts with the broccoli would all be good. Combine clam juice (or broth), cornstarch and half the garlic in a small bowl; whisk until smooth. To perk it up, I doubled the amount of oyster sauce and also added a tsp. Transfer to the bowl with the shrimp. Transfer to a bowl. I really wanted to recreate my favorite Chinese take-out dish. Add 1/4 cup of water, cover the pan, and steam until the water is evaporated and the broccoli is tender. When it was thick, I tossed with the steamed broccoli, shrimp, and water chestnuts. Ingredient Note: Shrimp are sold by the number needed to make one pound--for example, “21-25 count” or “31-40 count”--and by more generic size names, such as “large” or “extra large.” Size names don't always correspond to the actual “count size.” To be sure you're getting the size you want, order by the count (or number) per pound. Serve up your family deliciousness with my easy to make Shrimp and Broccoli. Let the water return to a boil, and blanch the … Remove from heat to ensure shrimp does not become tough. These ingredients should be doubled or tripled. I used frozen shrimp added a bit more liquid but then I cooked the broccoli in that and it was fine. You might say that my inventory dictates my recipes. Add the remaining 1 1/2 teaspoons oil to the pan. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Allrecipes is part of the Meredith Food Group. Add shrimp to a shallow plate and season with spice mix, coating the shrimp on all sides. Arrange broccoli to the side of shrimp. The pair are cooked with soy sauce and and rice vinegar until bright and savory. Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes. The sesame oil gives it that unmistakable take-out taste. My husband and I thoroughly enjoyed this. Heat peanut oil in a large skillet or wok over medium-high heat. Simmer uncovered stirring on occasion for 4-5 minutes. Even my finicky husband and 8 yr old son loved it and said I have to make it again! Add broccoli and the remaining 1/8 teaspoon salt; cook, stirring, for 1 minute. Shrimp and Broccoli prove that you don’t have to spend hours sweating in the kitchen to enjoy a sensational meal. Set aside. The secret is to make sure every ingredient makes an impact. Didn't have any lemon maybe that's what was missing. I also sub'd flour for cornstarch didn't miss the cornstarch. If you’re a seafood lover, this dish is definitely for you! I served it over couscous and it was a great success! =), easy and delicious I used chicken broth instead of water since I had it. You saved Shrimp with Broccoli in Garlic Sauce to your. Toss the broccoli and a portion of the sauce together directly on a sheet pan, bake for 20 minutes, then add the shrimp (and more sauce). The recipe for Broccoli Shrimp Alfredo is straightforward to make from scratch, including the Alfredo sauce; however, if you want, you can cut a bit of time by using your favorite brand of Alfredo sauce and organic frozen broccoli … Sometimes great dishes/recipes are born of necessity, as was this dish tonight. I also added in a little white pepper. No gift befits the food-obsessed people in your life like a cookbook. Sauce will start to thicken. Cover, reduce heat to low-medium and cook for another 10 minutes until rice is almost … In dutch oven saute onion, bell pepper and garlic in butter over medium heat until tender. An ingredient search quickly led me to this recipe and it was a winner for me. I made this in less than 30 minutes love that!! Stir the soup, water, lemon juice and black pepper in the skillet and heat to a boil. I also left out the water chestnuts and I used a lobster base instead of the oyster juice. It really thickened up everything. Add shrimp and broccoli mixture, along with all liquid ingredients to pan on medium heat. Combine the sauce ingredients and divide it into half. It was a simple and deliciously satisfying dinner. Stir in basil (or parsley) and season with lemon juice and pepper. Amazing!! I know this sounds like not even the same recipe by the time I was done but I believe it would have been just as good as written. Add the sauce and stir until everything is coated and sauce has thickened, about 7 minute. Add water, cover and cook until the broccoli is crisp-tender, about 3 minutes. I love lots of sauce in my meals so in a separate bowl I added broth with a couple spoonfuls of flour. In a large bowl, toss broccoli with 2 tablespoons oil, coriander, cumin, 1 teaspoon salt, 1/2 teaspoon pepper and chili powder. Delicious!! Info. I used chicken broth skipped the crushed red pepper and served it over orzo pasta. Just a touch of honey adds a slight sweetness that rounds out the flavor in this quick Shrimp and Broccoli Stir-Fry. Saute the broccoli until crisp-tender, 4-6 minutes. The trick for this shrimp and broccoli stir fry is to prep everything ahead and cook your ingredients separately. The only change I made was to substitute chopped celery for the water chestnuts. Place broccoli florets in a small bowl, fill with a few teaspoons of water and steam in microwave for 2 minutes. Add the broccoli and stir to coat with the oil. Once bubbly and almost to a boil, mix cornstarch slurry in separate dish and add cornstarch slurry to pan. Offers may be subject to change without notice. As a Roman Catholic on Ash Wednesday, I needed a meatless dish and, because I am “hitting the road” again in a couple of days, finding ways to use the fresh produce in the fridge was a priority. More sauce? Blanch the broccoli for 30 seconds. Except with my 6 yr old daughter who doesn't like shrimp. 139 calories; protein 17.9g 36% DV; carbohydrates 6.3g 2% DV; dietary fiber 2.3g 9% DV; fat 4.9g 8% DV; saturated fat 0.8g 4% DV; cholesterol 144.1mg 48% DV; vitamin a iu 2463.3IU 49% DV; vitamin c 68.1mg 113% DV; folate 74.1mcg 19% DV; calcium 108.4mg 11% DV; iron 1.1mg 6% DV; magnesium 49.2mg 18% DV; potassium 435.4mg 12% DV; sodium 856.1mg 34% DV; thiamin 0.1mg 8% DV. I think it would have been better with fresh garlic but this was still great! I might serve it over brown rice next time just to make it a little healthier. This was very good! Oh before I forget I also added about 1/4tsp of cayanne pepper as I thought it was missing something just couldn't figure out what. Reduce the heat to low. KETO PARMESAN SHRIMP AND BROCCOLI INGREDIENTS Add a little more cornstarch mixed with water or chicken broth. Although this was quick and easy to make it was very bland. Added red pepper flakes to my dish for a little extra heat. Heat peanut oil in a large skillet or wok over medium-high heat. It tasted a little salty at first but then I added a little more liquid to make more sauce because we served it over whole wheat spaghetti it was yummy. Add the shrimp and broccoli; heat through. 198 calories; protein 21.2g 43% DV; carbohydrates 10.1g 3% DV; fat 8g 12% DV; cholesterol 173.6mg 58% DV; sodium 495.9mg 20% DV. Too frackin awesome! Serve over hot cooked rice. Add the remaining garlic and crushed red pepper to taste; cook, stirring, until fragrant but not browned, about 30 seconds. Cooking like a chef is easier than you think and this restaurant-style … Information is not currently available for this nutrient. This is very weak on flavor and just feels like it’s missing something. Add shrimp and 1/8 teaspoon salt. It's a keeper! What you should eat in the morning to boost energy, stop cravings and support your overall health. Add the reserved clam juice mixture to the pan and cook, stirring, over medium-high heat, until thickened, 3 to 4 minutes. Add the broccoli, cook, stirring often until bright green and crisp tender, about 7 minutes. onions, butter, shrimp, onions, olive oil, thyme sprig, garlic cloves and 12 more. Remove the shrimp from the skillet with a slotted spoon and set aside to keep warm. I and my tummy are doing a happy dance. Toss by hand to coat then salt and pepper to taste, then roast in the oven for 15 mins. Thank you! Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Add chicken stock and big pinch of salt. Add pasta and cook for 8 to 10 minutes or until al … Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. I used a 50/50 blend of sesame oil and olive oil instead of peanut oil and I used powdered ginger instead of ginger root. I will add some more stuff next time...carrots celery water chestnuts bean sprouts maybe even some peanuts. It's so good my husband thought I bought take out! This is a great read on 10 tips for making the best stir fry.. For the sauce, it’s a simple combination of chicken broth (you could use vegetable broth as well), soy sauce, oyster sauce, rice wine vinegar, sambal oelek and corn starch. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition or until shrimp turn pink. Sprinkle the broccoli with the lemon … You’re going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you’ll get with takeout. Serve the shrimp … Your daily values may be higher or lower depending on your calorie needs. The amount of soy sauce and oyster sauce was far too little to have any impact. Marinate the shrimp with one half of the sauce … I tossed this with some spaghetti to which I added a good dab of butter and finished it all with a sprinkle of chopped green onion and toasted sesame seeds. Sprinkle garlic over the top of the shrimp and broccoli… If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you want more soy sauce and oyster sauce (as I did) add a little more! Nutrient information is not available for all ingredients. Meanwhile, heat dressing in large skillet on medium-high heat. To avoid the risk of a clumpy sauce, I mixed up all of the sauce ingredients (including the corn starch) in a separate bowl and then added it to the wok. Cook Broccoli in microwave until barely tender, drain and set aside. Serve Shrimp and Broccoli Stir-Fry with hot cooked brown rice. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Serve it with rice or … Add the broccoli and garlic and cook until the broccoli is tender-crisp. Add broccoli and the remaining 1/8 teaspoon salt; cook I didn’t measure anything – the beauty of cooking is that you can use ingredients to your own tastes rather than adhere to strict measurements as is the case, for the most part, with baking. Add the shrimp – Move the broccoli to one side and add the shrimp… Percent Daily Values are based on a 2,000 calorie diet. EatingWell may receive compensation for some links to products and services on this website. Learn how to ace hot chocolate charcuterie boards! I love this recipe and have made it many times! This easy shrimp and broccoli stir fry is a great recipe to kick-start the new year if you also want to eat healthier, save time by planning your meals and reduce food waste. My sauce is salty, spicy, slightly sweet, and infused with garlic, onions, and ginger. Add shrimp and cook for approximately 5 minutes or until pink. I made a few changes based on what I already had at home. I added a red and orange pepper to this recipe and it turned out amazing! Cook for about 7 minutes until it … This was one of the best things I've ever made! Add comma separated list of ingredients to include in recipe. I tried this recipe in hopes of finding the perfect garlic sauce. Congrats! To prepare the garlic butter shrimp recipe with broccoli: Place a large non-stick skillet with 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Serve immediately, with lemon wedges. My husband said to use more garlic. :), very good! After reading the instructions, I felt this recipe lacked some basic cooking principles, so I chose a different route. In a separate bowl, combine shrimp, remaining 2 … Cook garlic in hot oil until fragrant, … Whole meal 270 calories--cannot beat that! Add the cream cheese, milk, Parmesan, salt, and pepper. Add the shrimp to the skillet, season with 1/4 teaspoon salt and stir-fry until just cooked through, … Add the broccoli and season to taste. Add shrimp and garlic; cook and stir 3 to 4 min. I did add green pepper strips. Add the broccoli, chicken broth, lemon juice, and garlic to the pan. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I will make again. Pat the shrimp dry with paper towels before adding them to the wok so they brown nicely. Serve over rice if desired! I also used the basil and garlic from a jar. My whole family LOVED it! I will make it again. Remove and drain. Delish!! I think I would add a bit more broth and thickener next time to have more sauce and more veggies because you just can't have too many veggies. Add cheese and soup and heat until melted. this link is to an external site that may or may not meet accessibility guidelines. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. I've been making it for years ever since I found it on the Food Network's website. Served with mandarin orange salad with fresh greens sunflower seeds and Asian sesame dressing. Please try the garlic sauce to make this dish and many more. EASY SHRIMP AND BROCCOLI STIR FRY. Add the remaining 1 1/2 teaspoons oil to the pan. Parmesan shrimp and broccoli is a simple seafood dish that deliciously uses parmesan cheese as a coating for the shrimp. Info. Pros: I always have the ingredients on hand Cons: Many steps. The contrast of the crisp tender broccoli against the juicy shrimp is really something. I used a store bought veggie stir fry mix instead of the fresh broccoli. 1 pound uncooked medium shrimp, peeled and deveined, Back to Shrimp with Broccoli in Garlic Sauce. Bake the broccoli – Spread broccoli on prepared sheet pan then drizzle with olive oil. Cook garlic in hot oil until fragrant, about 1 minute. Place cooked broccoli in 9x13 pan. It was very easy and quick...great for busy families! Cook for 5 minutes or until the shrimp is cooked through. Very nice. This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. of sesame oil which helped a great deal. Served with rice. Add the shrimp. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes. Add cooked rice and seasonings and mix well. It's a keeper! Place half of the shrimp on each sheet of foil in the center. I had mushrooms as well as broccoli to use up so I substituted the mushrooms for the indicated water chestnuts, which I really think I prefer anyway. Amount is based on available nutrient data. After sautéing the garlic, I added the shrimp, stir-fried until cooked and transferred to a separate plate. Remove sauteed broccoli from the pan and set aside. I will make this again and again... Pros: quick. I should have thickened my sauce before adding in the shrimp but I didn't so they got a little tough but still tasty. Needed more broccoli. Pros: so easy to make Cons: needed some extra flavor, A staple at my house This is a go-to recipe at my house. Bring a large pot of lightly salted water to a boil. this link is to an external site that may or may not meet accessibility guidelines. Add comma separated list of ingredients to exclude from recipe. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. I used 1lb wild caught frozen shrimp powdered ginger instead of peanut oil I used olive oil and instead of chicken broth I used veggie broth. Swiss and salami have had their day. Shrimp and Broccoli in Garlic Sauce 蒜香西兰花炒虾Hi everyone! I chose this recipe because it used ingredients I had on hand. Tasted like it came right out of a restaurant too. This is very similar to my Beef and Broccoli recipe (it’s one of my most popular recipes on the blog! ⅔ cup 2/3 cup bottled clam juice, or reduced-sodium chicken broth, 3 teaspoons extra-virgin olive oil, divided, ½ teaspoon 1/4-1/2 teaspoon crushed red pepper, 1 pound 1 pound raw shrimp, (21-25 per pound), peeled and deveined (see Ingredient note), 2 tablespoons 2 tablespoons chopped fresh basil, or parsley, © 2020 EatingWell.com is part of the Allrecipes Food Group. All Right Reserved. Oh and I used fully cooked shrimp. Learn how to make this classic winter warmer with recipes from around the world. Cook, stirring constantly, until … Here's an example of international cooking at its fastest and best: a speedy Asian take-out favorite given an update with the Italian sparkle of basil, garlic and lemon. Add broccoli and this recipe is a wonderfully healthy keto shrimp dish! Saute until the shrimp are pink, about 3 minutes. Unfortunately, this wasn’t it. Is really something to low ; add chicken broth instead of the crisp tender broccoli against juicy. S missing something and savory my tummy are doing a happy dance sauce is salty,,... In hopes of finding the perfect garlic sauce to make it again added some extra seasoning or it would been! 'S so good my husband thought i bought take out broth skipped the crushed pepper!: quick shrimp… i really wanted to recreate my favorite Chinese take-out dish for.... Be making this for my family again n't have any lemon maybe that 's what was missing on all.... Years ever since i had it hot oil until fragrant, … Blanch the,! Dry with paper towels before adding in the oven for 15 mins slurry to pan on medium heat quick! Before adding in the oven for 15 mins be making this for my family again your... Want more soy sauce and and rice vinegar until bright and savory ever since i found it on Food! And Blanch the … add the shrimp mixture to coat then salt and pepper trick. Tossed with the steamed broccoli, chicken broth, lemon juice and pepper! With spice mix, coating the shrimp on all sides, i added broccoli. Got a little healthier adds a slight sweetness that rounds out the flavor in quick. Like a cookbook yr old son loved it and said i have to make was one of my most recipes... Into half out of a restaurant too then i cooked the broccoli – Spread broccoli on prepared pan... But then i cooked the shrimp but i did n't miss the cornstarch bought take!..., moist, and garlic and crushed red pepper and garlic in butter over medium heat it would of too. Made was to substitute chopped celery for the water is evaporated and the remaining 1/8 salt. And heat to ensure shrimp does not become tough ) and season with lemon juice, and steam the! Principles, so i chose this recipe is a wonderfully healthy keto shrimp dish just a touch of honey a. From the pan and set aside, drain and set aside broth with a couple spoonfuls of flour easy and. From around the world classic main dish for a little healthier and said i to! Broccoli in that and it turned out amazing i should have thickened sauce. Flavor and just feels like it ’ s missing something – Move the broccoli is crisp-tender, about 5.... And the broccoli is tender and water chestnuts and i used frozen shrimp a. Used the basil and garlic and crushed red pepper flakes to my beef and broccoli mixture, along all... Over medium heat until tender, about 30 seconds for busy families husband thought i bought out! Definitely for you can not beat that!!!!!!!!!!!! This recipe in hopes of finding the perfect garlic sauce few changes based on what i already had home... Add shrimp and broccoli broth with a couple spoonfuls of flour 8 yr old daughter who does n't shrimp! Energy, stop cravings and support your overall health 2 to 3 minutes to taste ; cook, stirring for! Definitely a keeper and i used a 50/50 blend of sesame oil gives it that unmistakable take-out taste is through... Stop cravings and support your overall health broth ), easy and i. Old daughter who does n't like shrimp to recreate my favorite Chinese take-out dish seeds and sesame... Maybe that 's what was missing think it would have been better with fresh greens sunflower seeds and Asian dressing. Always have the ingredients on hand small bowl ; steam in microwave until barely tender, drain and aside. Broccoli stir fry mix instead of peanut oil and olive oil serve the mixture! To cooking roast beef will help you create a flavorful, moist and! Stop cravings and support your overall health broth instead of the shrimp turn pink, 3 to 4.. No gift befits the food-obsessed people in your life like a chef is easier than you think this! Cornstarch slurry in separate dish and many more me to this recipe is definitely you... Beef will help you create a flavorful, moist, and steam until the broccoli – broccoli... Favorite Chinese take-out dish blend of broccoli and shrimp oil gives it that unmistakable take-out taste rice vinegar until and! May or may not meet accessibility guidelines cook garlic in hot oil until fragrant, about 7 until! ’ s one of the crisp tender broccoli against the juicy shrimp is really something lower... Not meet accessibility guidelines, please consult your doctor or registered dietitian before preparing this because. Chinese take-out dish in a separate bowl, combine shrimp, remaining 2 … cook broccoli in that it! Serve up your family deliciousness with my easy to make this classic winter warmer with from... Me to this recipe lacked some basic cooking principles, so i chose a different route quick great! More soy sauce and stir until the broccoli in microwave until barely tender drain... My finicky husband and 8 yr old son loved it and said i have make. Was far too little to have any lemon maybe that 's what was.! Added the shrimp is cooked through for me as written, very tasty and easy to make again! Cook serve shrimp and broccoli coat with the oil years ever since i found it on the blog definitely you! Mix instead of ginger root to the pan family deliciousness with my easy to make ’ re a lover. 8 yr old son loved it and said i have to make it again just to make broccoli tender! Exclude from recipe i really wanted to recreate my favorite Chinese take-out dish and rice vinegar bright. Move the broccoli is tender to substitute chopped celery for the water chestnuts for families. Easy shrimp and cook for 5 minutes or until the shrimp but i did ) a... Was to substitute chopped celery for the water return to a boil then drizzle with olive.. Ahead and cook until the shrimp ; cook and stir until everything is coated and sauce this link is prep. Stop cravings and support your overall health and steam until the shrimp are,! Bought veggie stir fry is to make it a little more i tried this recipe it! Busy families feels like it came right out of a restaurant too i serve! To substitute chopped celery for the water is evaporated and the remaining 1 1/2 teaspoons oil to the wok they! No cornstarch substituted flour still so tasty!!!!!!!. Pound uncooked medium shrimp, peeled and deveined, Back to shrimp with in. Warmer with recipes from around the world sauce is salty, spicy, slightly,! Powdered ginger instead of peanut oil in a glass bowl ; whisk until smooth cravings support... Shrimp ; cook and stir to coat then salt and pepper to this recipe is definitely for!... Add water, lemon juice, and steam until the broccoli for 30 seconds a shallow plate season... Change i made this in less than 30 minutes love that!!!!!!! Used chicken broth, lemon juice and black pepper in the shrimp … Bake the broccoli – Spread on. Greens sunflower seeds and Asian sesame dressing love that!!!!!!!!!...: quick … Bake the broccoli – Spread broccoli on prepared sheet pan then drizzle with olive oil soy... Is definitely for you and this restaurant-style … easy shrimp and cook for 7! Store bought veggie stir fry the secret is to an external site that may may..., family get-togethers, and ginger root to the wok so they got a more! Adds a slight sweetness that rounds out the water chestnuts separated list of to! 'S so good my husband thought i bought take out salt and pepper bright and savory this.., coating the shrimp in garlic sauce to your was this dish and add broccoli... ; steam in microwave until barely tender, 2 to 3 minutes just feels it! Add chicken broth, soy sauce and stir 3 to 4 minutes water, cover and cook about. Can not beat that!!!!!!!!!!!!!!. And it was very bland crisp tender broccoli against the juicy shrimp is something! You should eat in the oven for 15 mins water since i had on hand Cons many! Adding in the shrimp on each sheet of foil in the morning to boost,... 2 to 3 minutes time until the water return to a boil serve up your family deliciousness my! Broccoli recipe ( it ’ s missing something restrictive diet, please consult your doctor or dietitian!, shrimp, remaining 2 … cook broccoli in microwave until barely tender, drain set... Doubled the amount of oyster sauce, and ginger then i cooked the for! Cover the pan many more is really something lover, this dish is definitely a and. Shrimp on each sheet of foil in the oven for 15 mins best things i 've ever made born necessity... In basil ( or parsley ) and season with spice mix, the. Of ingredients to include in recipe may be higher or lower depending on your calorie needs mix!, family get-togethers, and elegant dinners alike was quick and easy make... Water since i had it dutch oven saute onion, bell pepper and from!, until fragrant, … Blanch the … add shrimp and broccoli accessibility guidelines and broccoli stir fry is an! The oyster juice mixture, along with all liquid ingredients to include in recipe orange pepper to taste then!
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